The Six Ideas for Finding More Happiness in Life IQ Doodle outlines six key principles that are proven to help boost your levels happiness and fulfilment in life.
Here is the text description included within this IQ Doodle:
1) Smile More Often
Be lighthearted and don’t take yourself or your life too seriously.
2) Indulge in the Good Stuff
Eat healthy, exercise regularly, get enough sleep, and spend quality time with those you love.
3) Cultivate an Attitude of Gratitude
Be thankful for what you have and come to appreciate all the small things that life has to offer.
4) Dabble in Creative Pursuits
Live life in pursuit of challenging goals that help you unlock your deepest passions.
5) Spend Time Helping People
Graciously give of yourself to others and start spreading random acts of kindness.
6) Say Yes to Life
Live a little and start saying YES to new adventures, opportunities, and learning experiences.