Eliminate the 10 Unhelpful Thinking Errors Sabotaging Your Results!
Are you feeling stressed, anxious, fearful, overwhelmed, frustrated, and maybe even at times a little angry and depressed?
If this sounds like a typical day, then you’re not alone. However, what most people don’t know is that it all stems from their thoughts, or more specifically, from their habitual thinking patterns.
Specifically, there are 10 Unhelpful Thinking Errors that hold people back from making the best of every situation.
Whenever you experience any kind of emotion, that emotion is always accompanied by a set of thoughts. These thoughts are constructed of words and phrases that often come to you in the form of questions.
You ask these questions to make sense of your emotions, predicament, and circumstances. It’s simply a means of making sense of your world.
If you ask the right kinds of questions, you will get better answers that help you make the best of your situation. However, if you ask the wrong questions, then you will often experience a plethora of debilitating emotions that will make you feel absolutely miserable.
The thoughts you have about things and how you think about those things affects every decision you make and action you take.All this directly stems from the emotions you experience, which, of course, evolves from your original thoughts.
Optimize how you think and you will start experiencing a different set of emotions. And with a different set of emotional experiences in your arsenal you will make more optimal choices throughout the day, which will subsequently improve your results and create a better quality of life.
But how exactly can we do this?
It’s hard enough remembering all these thinking errors, let alone consciously transforming our thoughts and redirecting them in more optimal ways.
Well, I’ve actually taken the time to create an IQ Doodle that can help you achieve mastery over these 10 Thinking Errors.
Transform How You Think Using an IQ Doodle!
It’s difficult to change a thought, habit or behavior without using an outline or framework for making that change.
Many people, of course, will try to make changes stick. They, however, often fail because they don’t follow any concrete guidelines that help them to instigate that change.
To help us avoid this trap I have created an IQ Doodle to help you visually work through each of the 10 Unhelpful Thinking Errors.
This IQ Doodle provides you with a visual framework you can follow and use to upgrade how you think about your world, your life, and your circumstances.
The IQ Doodle covers 10 Common Unhelpful Thinking Errors including:
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The IQ Doodle provides you with a visual framework you can use to upgrade your thoughts and transform how you perceive and handle difficulties and challenges in your life.
What Exactly Do I Get?
When you purchase the 10 Thinking Errors IQ Doodle you will receive the following downloadable items:
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How Do I Use this IQ Doodle?
Whether you’re at home, in the office, or out and about with just your mobile in your pocket, there is an IQ Doodle version for you. The key is to discipline yourself to stay exposed to these ideas throughout your day.
By referencing this IQ Doodle several times per day, you will be forming new patterns in the way you think, behave, perceive, and emotionalize your experiences. These patterns will gradually develop into routines, and those routines will eventually build empowering new habits of mind that will help you break-free from old thinking patterns that no longer serve you.
All this will, of course, take time, but the more you expose yourself to this IQ Doodle, the faster you will reprogram your brain and incorporate new methods of thinking about your life and circumstances.
But remember that it all begins with self-discipline. The practice of selfdiscipline eventually turns into routine, and routine gradually turns into an empowering new habit that transforms how you interact with the world around you.
To fully absorb these ideas and to inspire positive change, begin by printing this IQ Doodle and hanging it up at home and in the office. Or better yet, how about on your bathroom mirror or right beside the toilet seat? 🙂
Next, use this IQ Doodle as a desktop background on your computer. This will help keep this framework of ideas at the forefront of your mind while you are working.
Furthermore, keep this IQ Doodle in your pocket (on your mobile phone) and refer to it throughout the day when commuting on public transport or while waiting at the supermarket checkout line.
Also don’t forget about the Info Sheet. The printable Info Sheet provides you with actionable ideas and guidelines on how to better work through this IQ Doodle. Have a read of the Info Sheet to help you gain deeper insights into this topic.
And that’s basically it. That’s essentially all it takes to begin making positive changes in your life. Awareness is after all the very first step to instigating lasting change, and optimal habits-of-mind are developed only through repeated exposure to these ideas.
Receive 3 Bonus IQ Matrix Maps Valued at $21.00
To further accelerate the changes you intend to make, I have also included three bonus IQ Matrix maps that provide you with an alternate visual framework you can use to fully integrate these new thinking patterns into your life.
Each one of these three mind maps explores how to better understand how habitual thinking patterns are influencing your life and your perspective of the world around you.
The maps explore how we tend to sabotage ourselves throughout the day in subtle ways by the way we think about ourselves, about others, about life, about the world, and about our circumstances.
These ineffective ways of thinking ultimately prevent us from achieving our goals and objectives.
Use these three mind maps to gain an even deeper understanding of the 10 Unhelpful Thinking Errors.
Becoming aware of these tendencies will allow you to take control of your thoughts and subsequently the trajectory of your life.
Each IQ Matrix comes in the following file formats:
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Click here for instructions on how to open the MindManager file format.
These are the most advanced visual tools on the market!
A must for those who are serious about success! Your work has truly changed my life and the lives of thousands if not millions worldwide.
Werner Bosman
Your maps have helped me to understand myself and others like a GPS for the thoughts in my brain.
Explaining difficult topics has become even a fun thing to do while using your maps.
Eric Montero
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Just click on the button below, enter your payment details and all these visual tools will be yours. And you are, of course, free to use them in your PowerPoint presentations, for projects, in class for teaching purposes, in your meetings, or with your coaching clients.
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