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  • On Sale

    Emotional Mastery Bundle

    $70.00 $35.00

    The Emotional Mastery bundle includes a selection of hand picked IQ Doodles that are designed to help you develop your emotional intelligence.  Each IQ Doodle provides step-by-step guidelines on how to better manage a difficult emotion that you might typically struggle with. Understanding how to manage your emotions will help you to handle life’s difficulties with greater ease and freedom. Moreover, you will have peace-of-mind knowing that you can effectively deal with any situation life throws your way.

    WHO IS THIS BUNDLE FOR?

    • Anyone who tends to overreact emotionally when things don’t work out as expected.
    • Anyone who wants step-by-step guidelines on how to handle difficult emotions.
    • Anyone who wants to understand what it takes to develop emotional intelligence.

  • On Sale

    IQ Doodle Mega-Bundle

    $230.00 $100.00

    The IQ Doodle Mega-Bundle gives you access to all 46 IQ Doodles that have been created so far. Every IQ Doodle included within the Life Success bundle, the Career Success bundle, and the Emotional Mastery bundle is included here at a discounted mega-bundle price. You of course gain access to the digital file for each individual IQ Doodle, mobile pocket versions and eBook, printer friendly versions, desktop backgrounds, doodle cards, visual thinking templates, and the royalty free doodle images that went into creating each IQ Doodle. So much value for one incredibly low price.

    WHO IS THIS BUNDLE FOR?

    • Anyone who wants a simple step-by-step framework on how to live life in optimal ways.
    • Anyone who feels overwhelmed with what they read in personal development books.
    • Anyone who is committed to lifelong learning and improving every aspect of their life.

  • Mastering Six Difficult Human Emotions

    $5.00

    The Mastering Six Difficult Human Emotions IQ Doodle outlines how to better understand and manage difficult emotions. This will of course help you to channel these emotions in more productive ways.

    The six emotions include:

    1. Fear
    2. Frustration
    3. Overwhelm
    4. Disappointment
    5. Hurt
    6. Anger

  • Six Helpful Steps for Beating Depression

    $5.00

    The Six Helpful Steps for Beating Depression IQ Doodle outlines a six step process you can use to instantly make yourself feel better about yourself. Ideal for working through bouts of mild depression.

    The six steps include:

    1. Examining Your Thoughts
    2. Optimizing Your Physiology
    3. Finding Reasons to Keep Going
    4. Asking Solution Focused Questions
    5. Seeking Guidance and Direction
    6. Living with Purpose

  • Six Helpful Steps for Eliminating Fear

    $5.00

    The Six Helpful Steps for Eliminating Fear IQ Doodle outlines how to effectively work through fears that are keeping you stuck and holding you back from achieving your goals.

    The six steps include:

    1. Acknowledging Your Fear
    2. Imagining Having No Fear
    3. Identifying Triggers
    4. Assessing Your Degree of Control
    5. Analyzing Potential Obstacles
    6. Getting Creative

  • Six Ideas for Building Self-Esteem

    $5.00

    The Six Ideas for Building Self-Esteem IQ Doodle explores six things you can do to improve your self-esteem and immediately start feeling better about yourself.

    The six ideas include:

    1. Celebrating Your Strengths and Successes
    2. Engaging in Positive Self-Talk
    3. Not Comparing Yourself to Others
    4. Not Striving for Perfection
    5. Focusing on What You Can Change
    6. Building a Support Network

     

  • Six Ideas for Finding More Happiness in Life

    $5.00

    The Six Ideas for Finding More Happiness in Life IQ Doodle outlines six key principles that are proven to help boost your levels happiness and fulfilment in life.

    The six ideas include:

    1. Smiling More Often
    2. Indulging in the Good Stuff
    3. Cultivating an Attitude of Gratitude
    4. Dabbling in Creative Pursuits
    5. Spending Time Helping People
    6. Saying Yes to Life

  • Six Ideas for Relieving Stress

    $5.00

    The Six Ideas for Relieving Stress IQ Doodle provides you with several helpful guidelines that will help you to manage your stress levels far more effectively throughout the day.

    The six ideas include:

    1. Making Health a Top Priority
    2. Showing Gratitude
    3. Re-Wiring Your Brain
    4. Taking Control
    5. Getting Yourself Organized
    6. Avoiding Temptations

  • Six Steps for Calming Your Nerves

    $5.00

    The Six Steps for Calming Your Nerves IQ Doodle outlines a six step process you can use that will help you stay grounded and calm when facing uncertain situations that make you nervous.

    The six steps include:

    1. Identifying Why You Feel Nervous
    2. Questioning Your Fears
    3. Exploring Different Perspectives
    4. Outlining Worst-Case Scenarios
    5. Preparing Yourself Thoroughly
    6. Taking Small Steps

  • Six Steps for Controlling Anger

    $5.00

    The Six Steps for Controlling Anger IQ Doodle outlines a six step process you can use to help you take control of your emotions when facing situations that would typically frustrate and irritate you.

    The six steps include:

    1. Recognizing Anger
    2. Removing Yourself
    3. Identifying Triggers
    4. Evaluating Situation Rationally
    5. Selecting an Appropriate Response
    6. Learning from Your Experience

  • Six Steps for Controlling Your Anxiety

    $5.00

    The Six Steps for Controlling Your Anxiety IQ Doodle explores six steps you can take that will help you to better manage and control your emotional responses when facing uncertain or unfamiliar situations.

    The six steps include:

    1. Recognizing Symptoms of Anxiety
    2. Observing Your Behavior
    3. Focusing on the Present Moment
    4. Putting Things into Perspective
    5. Optimizing Your Body Language
    6. Starting to Take Control

  • Six Steps for Dealing with Frustration

    $5.00

    The Six Steps for Dealing with Frustration IQ Doodle explores six steps you can use to help you deal with frustration in more optimal and helpful ways.

    The six steps include:

    1. Recognizing the Moment of Frustration
    2. Immediately Getting Curious
    3. Gaining Some Needed Clarity
    4. Shifting Your Perspective
    5. Thinking Flexibly and Creatively
    6. Working with Purpose